Impakt is one of the biggest mma & fitnesscenter. One of the first to have opened in HK. We are located in the heart of Central, HK's business and financial disctrict,packed wit state of the art equipments.
We provide elite training services to all fitness levels from cross fitness-budding amateurs and pro fighters to white collar workers, mums or kids.
Impakt professional trainers are all top of their disciplines,certified in a variety of training technics and sports medicine. Most of them now competing on regular basis and keep pushing their personal boundaries.
Whether you choose to train to improve fitness for health reasons, to look better or to reach your competitive goal faster you will receive your little extra motivation with a mix martial arts program involving various styles. You will discover a new dimension to your work out and you will keep coming back for more from time to time. By mixing in martial arts with your regular training and surrounding yourself with like-minded enthusiasts you will discover a new dimension to your work out, making it more dynamic and effective and keeping you coming back for more! As everyone knows, a fit body promotes a healthy mind, which can only be beneficial in a busy Hong Kong lifestyle.
Beginner or advanced, young or old, Impakt offers personal training and class instruction in a variety of martial arts such as Muay thai, Kickboxing, Boxing, Brazillian Jiu Jutsu (BJJ), Kyokushin Karate, Mixed Martial Arts (MMA).
We nicely design and combine the above with the raw training at all level from aerobic to anaerobic workout - cross fit training system - circuit training - core stabilization, strength and power conditioning.
In a friendly but inspiring atmosphere,impakt trainers wil help you get fit, get rid of bad fat and lose weight, strengthen and tone, increase muscle mass or prepare you for competition with professional coaching, sparring, dietary & lifestyle advice.
With a variety of memberships and flexible packages available to choose from,including short and long terms options, you are sure to find the ideal solution for you at Impakt. We understand that everyone is an individual so our trainers will respectively create an individual training program designed to suit your own unique requirements, ensuring you achieve your goals and even beyond it. Get ready to make an Impakt in your life today!